We deliver high-quality, contemporary Pilates classes that blend creativity, technique, and accessibility in a thoughtfully designed, safe space.
IF YOU WANT FUN AND CHALLENGE THIS IS FOR YOU!
EXPLORE OUR
CLASSES
Let’s get you feeling stronger, longer and unbelievably accomplished.
Take your pick
FIND YOUR FAVORITE REFORMER CLASS
Click on a class type and learn more
ESSENTIAL FLOW
This open level offers core strengthening, muscle elongation and toning, and improve your mind-body connection.
RECOMMEND FOR EVERYONE.
POWER SWEAT
Get a full-body, low-impact workout with our Jumpboard Pilates class that combines jumpboard exercises with athletic Pilates and HIIT exercises . Improve coordination, burn calories, and tone muscles with our innovative approach to exercise.
NOT RECOMMEND FOR PREGNANT WOMEN.
ELEVATE
Intermediate/ Advanced class: Designed to build deep strength, enhance endurance, and leave you feeling empowered and radiant from the inside out.
NO RECOMMEND FOR PREGNANT WOMEN AFTER 14WEEKS
PEAK
Advanced class
Is a dynamic Pilates class that pushes your limits with powerful, high-intensity sequences.
Designed to test your strength, control, and focus—this class is all about leveling up your Pilates practice and embracing the burn.
NOT RECOMMENDED FOR PREGNANT WOMEN.
